Reiki is a natural healing technique used to improve health and enhance the quality of life. It is a life force energy with a natural intelligence to do exactly what your body needs it to do.
“Rei” means spiritual wisdom, higher knowledge or spiritual consciousness. This is the wisdom that comes from the higher self. It knows the cause of all problems and difficulties and knows what to do to heal them.
“Ki” is the life force. This is the nonphysical energy that animates all living things. If your life force is low, or if there is a restriction in its flow, you will be more vulnerable to illness. When it’s high and flowing freely, you are less likely to get sick. It animates the body and also is the primary energy of our emotions, thoughts and spiritual life.
Reiki treats the whole person including body, emotions, mind and spirit and creates many beneficial effects including relaxation and feelings of peace, security and well-being. Reiki has been known to help in healing many illnesses and injuries including cancer, heart disease, skin problems, cuts, broken bones, headaches, colds, insomnia, lack of confidence, stress, unwanted habits and the list goes on!
What To Expect In a Treatment
- Deep Relaxation
- May see images or lights
- Feelings of energy flowing through your body
- Possible sensations of heat, coolness, tingles
- Clothes remain on
- Hands of the practitioner will be placed on your body in various positions and in various locations
Benefits of Reiki (this is not a complete list as the list is endless)
- Deep relaxation in order to release stress and tension from the body
- Dissolves energy blocks in the body
- Promotes balance between the body, mind and spirit
- Promotes feelings of balance
- Better quality of sleep
- Helps to relieve pain
- Speeds up the body’s ability to heal
- Improves and maintains health
- Reduces inflammation in the body
- Spiritual growth
- Improves the quality of life
Reiki and Animals
Animals can benefit from Reiki treatments as well. Animals will communicate with me and let me know if they are ok to receive Reiki. If you have a Pet you believe would benefit from a treatment, feel free to contact me. These sessions would generally be shorter depending on the animal.
Detox Bath
Taking a bath will help with the elimination of toxins through the skin. Soak in the bath for 20 minutes and be sure to drink plenty of water during and after your bath.
2 Cups Epsom Salts
2 Tablespoons Baking Soda
2 Caps Hydrogen Peroxide
Few drops of essential oils such as Lavender
The 5 Reiki Ideals
Just for today, I will let go of anger.
Just for today, I will let go of worry.
Just for today, I will give thanks for my many blessings.
Just for today, I will do my work honestly.
Just for today, I will be kind to my neighbour and every living thing.
Please note that as a Reiki Practitioner, I am not able to diagnose any illness. If you have concerns, please contact your medical Doctor.