Pricing and Workshops

YOGA

Wednesday Public Practice 

$20 for 60min Practice

5 Class Pass $90

10 Class Pass $170

EMOTION CODE

Price Increase Effective January 1st, 2025
Sessions are $95/hour – please note, the timing of each session will depend on how many emotions you are able to release. Your body will only release what you are able to handle!
Gift Certificates Available for 1 hour sessions.

REIKI

$110/hour session or $55/30min session

COLD DIP WORKSHOP  

Approximately 2hr (depending on the group size)

Cost $125

Workshops will include the science behind cold exposure and it’s impact on the mind and body, practices to build your cold tolerance, breathwork to prepare your body for cold exposure, and finally the Cold Plunge.

COLD DIP

30 minute time slot to arrive, get prepared and dip $20

SAUNA

1 hour time slot allowing you a 45 minute sauna session $25

COLD DIP + SAUNA

1 hour $45 (ability to Cold Dip first then Sauna)

1 hour $55 (ability to Cold Dip and Sauna multiple times)

YOGA + COLD DIP + SAUNA

1hr Yoga + Cold Dip + 20-40min Sauna $45

YOGA + SAUNA

1hr Yoga +  20-40min Sauna $40

 

24 hour cancellation policy for full refund

Gift certificates available